Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: T.Fong

In the 7 days ending Nov 25:

activity # timemileskm+ft
  Soccer2 2:00:00
  Army PT3 1:22:04 3.98 6.41
  Total5 3:22:04 3.98 6.41
averages - sleep:5.7 weight:165lbs

«»
2:00
0:00
» now
SuMoTuWeThFrSa

Wednesday Nov 22 #

7 AM

Army PT (Sports) 20:00 [1]
slept:7.0 weight:167lbs

Flicker ball

Tuesday Nov 21 #

7 AM

Army PT (Crossfit) 35:00 [3]
slept:3.0 weight:163lbs

Monday Nov 20 #

7 AM

Army PT long (Running) 27:04 [3] 3.98 mi (6:48 / mi)

2 Miles out and 2 miles back

Sunday Nov 19 #

12 PM

Soccer (Soccer) 1:00:00 [3]
slept:7.0

We won 4-1.
3 PM

Soccer (Soccer) 1:00:00 [3]

We lost 0-1 in the last minute.

« Earlier | Later »