Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stevek

In the 1 days ending Mar 26, 2019:

activity # timemileskm+m
  treadmill1 26:23 2.84(9:17) 4.57(5:46)
  Total1 26:23 2.84(9:17) 4.57(5:46)
  [1-5]1 25:58

«»
0:26
0:00
» now
Tu

Tuesday Mar 26, 2019 #

4 PM

treadmill 26:23 intensity: (25 @0) + (1:03 @1) + (23:40 @2) + (1:15 @3) 4.57 km (5:46 / km)
ahr:112 max:128

« Earlier | Later »