Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stevek

In the 1 days ending Apr 1, 2019:

activity # timemileskm+m
  Running Trail1 29:12 3.11(9:23) 5.01(5:50)
  Total1 29:12 3.11(9:23) 5.01(5:50)
  [1-5]1 29:01

«»
0:29
0:00
» now
Mo

Monday Apr 1, 2019 #

2 PM

Running Trail 29:12 intensity: (11 @0) + (4 @1) + (10:49 @2) + (13:03 @3) + (2:55 @4) + (2:10 @5) 5.01 km (5:50 / km)
ahr:128 max:155 shoes: Saucony Zealot

« Earlier | Later »