Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stevek

In the 1 days ending Jan 22, 2021:

activity # timemileskm+m
  treadmill1 19:07 2.0(9:33) 3.22(5:56)
  Total1 19:07 2.0(9:33) 3.22(5:56)
  [1-5]1 18:53

«»
0:19
0:00
» now
Fr

Friday Jan 22, 2021 #

4 PM

treadmill 19:07 intensity: (14 @0) + (22 @1) + (8:12 @2) + (9:46 @3) + (33 @4) 3.22 km (5:56 / km)
ahr:124 max:142

« Earlier | Later »