Orienteering41:16 6.42 km (6:25 / km) +29m6:17 / km ahr:145 max:164 shoes: Saucony Ride 9
Fell in road after leaving 15 Hit hard on stone cobbles and bruised knees and elbows.
Hospital on Tuesday said no broken ribs but internal bleeding bruising and swelling. Pain n chest when breathing heavy or coughing. Rest ordered