In the 7 days ending Sep 22, 2019:
Orienteering 34:59 intensity: (14 @0) + (2 @1) + (1:42 @2) + (20:13 @3) + (12:48 @4) 5.67 km (6:10 / km) +70m 5:49 / km ahr:135 max:147
Orienteering 1:00:06 intensity: (6 @1) + (6:47 @2) + (31:11 @3) + (21:55 @4) + (7 @5) 9.0 km (6:41 / km) +35m 6:33 / km ahr:136 max:150
Running Trail 40:18 intensity: (5 @1) + (31:28 @2) + (8:18 @3) + (27 @4) 6.53 km (6:10 / km) +18m 6:05 / km ahr:119 max:143
Walking 53:07 intensity: (40:14 @0) + (6:27 @1) + (4:43 @2) + (1:43 @3) 3.09 km (17:13 / km) +34m 16:20 / km ahr:84 max:108
treadmill 17:11 intensity: (42 @0) + (7 @1) + (7:25 @2) + (8:54 @3) + (3 @4) 3.34 km (5:09 / km) ahr:124 max:140
Running Trail 40:30 intensity: (8 @0) + (1 @1) + (2:18 @2) + (26:27 @3) + (11:36 @4) 7.01 km (5:47 / km) +41m 5:37 / km ahr:135 max:147
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