Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stevek

In the 7 days ending May 19:

activity # timemileskm+m
  Running Trail1 36:33 3.73(9:48) 6.01(6:05)
  Total1 36:33 3.73(9:48) 6.01(6:05)
  [1-5]1 36:14
averages - weight:73.9kg

«»
0:36
0:00
» now
MoTuWeThFrSaSu

Tuesday May 14 #

5 PM

Running Trail 36:33 intensity: (19 @0) + (8 @1) + (10:06 @2) + (17:33 @3) + (8:27 @4) 6.01 km (6:05 / km)
ahr:128 max:143

6 PM

Note
weight:73.9kg

« Earlier | Later »