Training Log Archive: jtorrancIn the 1 days ending Jul 11, 2005:
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| Mo |
Monday Jul 11, 2005 #
Cycling 1:22:00 [3] 16.0 mi (5:07 / mi)
Had started home then decided I didn't feel like running so I lengthened my ride with a diversion to shop for a small contribution to upping the coolness factor of my running/O clothing.
Core exercises 6:00 [4]
Crunches, etc. on arriving home.