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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jtorranc

In the 1 days ending Nov 20, 2005:

activity # timemileskm+m
  Orienteering1 2:19:38 10.38(13:27) 16.7(8:22) 680
  Total1 2:19:38 10.38(13:27) 16.7(8:22) 680

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Sunday Nov 20, 2005 #

Orienteering race 2:19:38 [4] 16.7 km (8:22 / km) +680m 6:57 / km

Susquehanna Stumble - early mistakes (bad route choice in first window climbing a slope twice and bad first attack on first control in second window) had me well out of it. Arrived at map exchange to find no maps and Randy, Vadim, Clem and Wyatt there having waited four or five minutes already. No chance of my getting that far ahead on the second loop so a little bit of the competitive zest was gone. Ended up fourth (Clem was doing the short rather than the long stumble). Time is adjusted to leave out a couple of minutes waiting for the maps though Randy may have already taken care of that when he reconstructed and adjusted the times based on the available splits. The bruise on my left thigh did some rather alarming painful throbbing that it hadn't been doing during the long O champs - not sure whether I should be worried or not.

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