Training Log Archive: jtorrancIn the 1 days ending Dec 17, 2005:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Dec 17, 2005 #
Modern Dance 1:10:00 [1]
Slept in outrageously late and arrived late in class in consequence. Teacher was a substitute for a flu-struck Deborah and into Laban movement analysis. Found out that I have a center of levity rather than a center of gravity. Seems to mean that I'm less grounded than I might be and, for instance, initiate jumps from my upper torso.
Running 9:00 [4] 2.0 km (4:30 / km)
A quick trip to the nearby laundromat to get some quarters so I could do laundry downstairs and to the slightly less nearby Safeway to top up my food stores. Time and distance quite approximate.