Cycling 1:30:00 [3]
To work by way of the aquatic center. This became definitely a non-running day when I learned that "The Journals of Knud Rasmussen" would be having its DC premiere at the National Gallery at 6:30 tonight - no way I was going to make that on foot and unnecessary Metro must be resisted. So, work to the National Gallery and home thereafter.
Swimming 13:00 [3]
Mostly kicking, as yesterday.
Deep Water Running 30:00 [4]
Also the same as yesterday. Will have to vary things a bit more in future but this'll do for just starting with the DWR for the winter.
Note
Fenders are reinstalled (though I still need to find my down tube mudguard) and my new neoprene gloves and 5mm neoprene cycling booties just arrived. Wet wintry DC weather shall hold no terror for me.