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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jtorranc

In the 1 days ending Dec 9, 2006:

activity # timemileskm+m
  Hiking1 5:00:00
  Cycling1 1:10:00
  Total1 6:10:00

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Saturday Dec 9, 2006 #

Cycling 1:10:00 [3]

Branch Avenue Metro to Rosaryville and back.

Hiking 5:00:00 [1]

Another productive day at Rosaryville, despite my continuing inability to get out of bed early on Saturdays. I'm pretty sure I now have all of the trails (though some few I have yet to go over again now that the leaves aren't in the way anymore. Spent about the last two hours in one of the nicest sections of white woods on the map adding point features, of which there were sufficiently more than I was worried might be the case to ease my mind considerably. Total time about six and a third hours but I'm deducting for time spent standing still, mostly taking waypoints at the point features.

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