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Training Log Archive: jtorranc

In the 1 days ending Dec 12, 2006:

activity # timemileskm+m
  Cycling1 1:05:00
  Deep Water Running1 56:00
  Core exercises1 5:00
  Total1 2:06:00

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2:06
0:00
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Tu

Tuesday Dec 12, 2006 #

Cycling 1:05:00 [3]

Work commute in and home by way of the aquatic center.

Deep Water Running 56:00 [4]

Just running this once.

Core exercises 5:00 [4]

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