Training Log Archive: jtorrancIn the 1 days ending Dec 17, 2006:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Dec 17, 2006 #
Cycling 20:00 [3]
Cycling to and from Metro stations during the round trip to Greenbelt.
Orienteering race 59:56 [4] 8.2 km (7:19 / km) +120m 6:49 / km
QOC Greenbelt Blue - some circling around in the vicinity of a few controls, mostly in areas where vegetation was a problem. One route choice that didn't work well since a trail was blocked with deadfall. Other problems very small. Previous day's exertions had taken a little bit out of me but felt okay for this distance.
Orienteering 30:00 [3]
Shadowing Joe Garman through not quite 6 controls (he turned an ankle in the attack to the 6th). Maybe it would have helped if I'd eaten more after the race but I was having to work to keep up.
Orienteering 1:00:00 [2]
Picking up the controls south of Still Creek that I'd planned on splitting with Joe. Was really dragging by the end of this.