Cycling to work and back by way of the pool. Daytime high made it to a ridiculous 28 Celsius so the ride home was my first in short sleeves top and bottom this year. Even the part after 8pm after leaving the pool.
Deep Water Running1:11:00 [4]
Nothing but running. In a bad lane for viewing the clocks so just went decently hard until my leg muscles told me they'd had enough but not too much.