Training Log Archive: jtorrancIn the 1 days ending Mar 30, 2007:
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Friday Mar 30, 2007 #
Running 8:00 [1]
Warmup/cooldown.
Form exercises 24:00 [4]
Silly walks and 6x100m strides. Meant to have slightly more running in the week but it didn't happen. This to remind my body what it's going to have to do at Fair Hill.
Cycling 58:00 [3]
To work, with heavier gloves and ear insulation again, probably for one of the last times this season. Home again before heading off to pick up rental car.
Note
It just occurred to me to wonder which of the US standing team or the Canadian HPP is the more decrepit with injuries at the moment. Not that anyone other than Hammer is out of the fray just now but it does seem like there are quite a few chronic/acute knee/ankle/foot/hamstring injuries being trained through at the moment.