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Training Log Archive: jtorranc

In the 1 days ending Dec 11, 2008:

activity # timemileskm+m
  Cycling1 32:00
  Swimming1 15:00
  Core exercises1 8:00
  Total1 55:00

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Th

Thursday Dec 11, 2008 #

Cycling 32:00 [3]

Cycling home by way of the aquatic center.

Swimming 15:00 [3]

Short flutterkicking session - didn't feel like doing much other than get home.

Core exercises 8:00 [4]

Abdominal stuff.

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