Training Log Archive: jtorrancIn the 1 days ending Jul 11, 2014:
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Friday Jul 11, 2014 #
Note
Midsummer Night’s Mile
Cycling 50:00 [3]
Commute.
Running 1:11:00 [3]
On getting home from work, immediately out onto the trails of Rock Creek Park to get in a run before darkness fell. Out to the equestrian center on Western Ridge, then down to the park police station and back home via the Valley Trail.