Training Log Archive: jtorrancIn the 7 days ending Jan 17, 2005:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 17:22 [5] 2.86 km (6:04 / km) +130m 4:57 / km
Orienteering 1:43:54 [4] 11.92 km (8:43 / km) +540m 7:06 / km
Orienteering 35:55 [4] 4.79 km (7:30 / km) +345m 5:31 / km
Orienteering 55:00 [2] 4.0 km (13:45 / km)