Sunday Jan 27 |
 | Note | |
| |
| QOC Lake Fairfax - course setter. |
| Orienteering 40:00 [2] | |
| |
| Approximate time on the move hanging and picking up controls. |
| Orienteering 35:00 [3] | |
| |
| Pre-meet tour around the controls I didn't hang that morning checking that they hadn't been stolen overnight and the boxes were working. |
| Orienteering 15:18 [5] 2.9 km (5:17 / km) | |
| |
| Unofficially ran the shorter of my two advanced sprint courses. |
| Orienteering 18:05 [4] 3 km (6:02 / km) | |
| |
| Also ran my other advanced sprint course. Couldn't manage quite the same intensity on this one. |
Saturday Jan 26 |
| Note | |
| |
| Rosaryville unless I decide I can't hang everything at Lake Fairfax on the morning of the event. Or maybe Rosaryville then go hang controls at Lake Fairfax late in the afternoon. |
| Hiking 1:30:00 [1] | |
| |
| Just over three hours mapping at Rosaryville. |
| Orienteering 1:25:00 [2] | |
| |
| Hanging about three quarters of the controls at Lake Fairfax. Hung the last nine after dark using my headlamp. |
Friday Jan 25 |
| Cycling 57:00 [3] | |
| |
| Work commute. |
Thursday Jan 24 |
| Cycling 1:06:00 [3] | |
| |
| Work commute, returning home by way of PCRM. |
Wednesday Jan 23 |
| Cycling 57:00 [3] | |
| |
| Work commute. |
Tuesday Jan 22 |
| Cycling 57:00 [3] | |
| |
| Cycling to and from work. |
Monday Jan 21 |
| Cycling 57:00 [3] | |
| |
| Round trip to work. |