Training Log Archive: jtorrancIn the 7 days ending May 26, 2008:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 1:34:57 [4] 11.9 km (7:59 / km) +525m 6:32 / km
Orienteering race 37:25 [4] 5.4 km (6:56 / km) +190m 5:54 / km
Orienteering race 20:22 [5] 3.49 km (5:50 / km) +83m 5:13 / km
Note
Running 17:47 [5] 4.87 km (3:39 / km)