Training Log Archive: jtorrancIn the 7 days ending Sep 19, 2009:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 15:37 [5] 2.6 km (6:00 / km) +60m 5:23 / km
Orienteering race 37:21 [4] 5.6 km (6:40 / km) +245m 5:28 / km
Swimming 1:40:00 [2]
Running 1:40:00 [2]
Orienteering race 1:13:40 [4] 9.0 km (8:11 / km)