Orienteering race 1:04:14 [4] 8.4 km (7:39 / km)
QOC Granite Blue - worked the e-punch computer for almost the duration of the start window then ran myself. Decent enough run technically though no doubt could have been a couple of minutes better on that score and another couple if I'd managed not to tweak my right ankle again as I left control 5. Jalas Control shoes really not the equivalent of Active Ankles, a pity since they're much more comfortable. The rest of the time difference is presumably about how much faster Eddie is at terrain running at the moment - good for Eddie; evidence I have some work to do.