Running 2:16:00 [2]
First run over two hours in ages. From home, almost as directly as possible within Rock Creek Park on the east side to the MD line, then rather indirectly (serveral avoidable meanders up and down the slopes) back south on the west side.
Note
Crawlers Holiday Party in the evening. For future aide memoire, names I recall:
Lauren* and Kirk*
Jeff*, the host
Charlie,
Julia and Chris*
Amy*
Sam*
Nan and Travis*(? something starting with T)
Alex
Caroline
Andrew and Margaret*
Jordan
Zach
ETA: having seen the group picture, I forgot Liz*
* marks the ones I believe I had never met at any of the 3 Crawlers track workouts I've attended