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Training Log Archive: KKOHLER

In the 1 days ending Aug 7, 2011:

activity # timemileskm+ft
  running1 1:08:00 7.8(8:43) 12.55(5:25)
  Total1 1:08:00 7.8(8:43) 12.55(5:25)

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Su

Sunday Aug 7, 2011 #

running (maybury) 1:08:00 [3] 7.8 mi (8:43 / mi)
shoes: hokas

left leg a bit tight. going to rest a bit then do some stair step.

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