Training Log Archive: KKOHLERIn the 31 days ending May 31, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | |||||||||||||||||||
Tuesday May 31, 2011 #
running (canton hils) 54:55 [3] 7.2 mi (7:38 / mi)
shoes: hokas
Monday May 30, 2011 #
running (hill with tara) 30:00 [3] 2.0 mi (15:00 / mi)
shoes: hokas
Sunday May 29, 2011 #
running (vasa) 2:09:00 [3] 15.2 mi (8:29 / mi)
shoes: hokas
Friday May 27, 2011 #
running (hines with stroller) 2:45:00 [3] 18.5 mi (8:55 / mi)
shoes: hokas
Tuesday May 24, 2011 #
running (LTF) 1:00:00 [3] 4.0 mi (15:00 / mi)
shoes: mt100
Monday May 23, 2011 #
running (hines with kendall) 1:25:00 [3] 10.0 mi (8:30 / mi)
shoes: hokas
Sunday May 22, 2011 #
running (arboretum) 2:09:00 [3] 11.0 mi (11:44 / mi)
shoes: hokas
Saturday May 21, 2011 #
running (all over dodge) 2:00:00 [3] 8.0 mi (15:00 / mi)
shoes: hokas
Friday May 20, 2011 #
running (I-275 trail path) 2:01:45 [3] 15.05 mi (8:05 / mi)
shoes: hokas
Wednesday May 18, 2011 #
running (hines ) 54:24 [3] 7.0 mi (7:46 / mi)
shoes: hokas
Tuesday May 17, 2011 #
running (LTF - treadmill) 35:00 [3] 2.0 mi (17:30 / mi)
shoes: mt100
Sunday May 15, 2011 #
running (hines ) 54 [3] 7.0 mi (8 / mi)
shoes: hokas
Saturday May 14, 2011 #
running (hines with kendall) 1:24:25 [3] 10.0 mi (8:27 / mi)
shoes: hokas
Friday May 13, 2011 #
running (hines with stroller) 1:28:00 [3] 10.0 mi (8:48 / mi)
shoes: hokas
Monday May 9, 2011 #
running (hines with stroller) 1:12:33 [3] 8.0 mi (9:04 / mi)
shoes: hokas
Saturday May 7, 2011 #
running (arboretum) 2:30:00 [3] 16.0 mi (9:22 / mi)
shoes: hokas
Friday May 6, 2011 #
running (hines with stroller) 53:20 [3] 6.0 mi (8:53 / mi)
shoes: hokas
Tuesday May 3, 2011 #
stair step (LTF) 45 [3]
shoes: mt100
Sunday May 1, 2011 #
running (Trail Marathon) 4:09:00 [3] 26.2 mi (9:30 / mi)
shoes: hokas