Training Log Archive: KKOHLERIn the 7 days ending Mar 5, 2011:
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Saturday Mar 5, 2011 #
running (Green Jewel 50k) 5:03:40 [3] 31.0 mi (9:48 / mi)
shoes: New Balance 905
cold and rain/wet all day. had problems with shoes - blisters. also carried pack for the first 10 miles before I realized that I would be better off without it.
Thursday Mar 3, 2011 #
running (monroe) 45 [3] 5.0 mi (9 / mi)
shoes: New Balance 905
Tuesday Mar 1, 2011 #
running (hines drive) 33:40 [3] 4.0 mi (8:25 / mi)
shoes: New Balance 905
no orthodic...right calf a bit tight
Sunday Feb 27, 2011 #
running (hines ) 1:18:40 [3] 10.0 mi (7:52 / mi)
shoes: New Balance 905
tempo run - 40 degrees!