Training Log Archive: KKOHLERIn the 7 days ending Apr 2, 2011:
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Saturday Apr 2, 2011 #
running (maybury + arboretum) 1:54:00 [3] 12.0 mi (9:30 / mi)
shoes: New Balance 905
ran with Kai, Jeni, Andrew & Barkley at maybury - 10 miles. then i did threw in 2 more miles on my way home at the arboretum.
Wednesday Mar 30, 2011 #
running (hines up st. johns hill) 57:33:00 [3] 7.0 mi (8:13:18 / mi)
shoes: New Balance 905
felt good...but tough day mentally
Tuesday Mar 29, 2011 #
running (hines to st. johns) 59:33 [3] 7.0 mi (8:30 / mi)
shoes: New Balance 905
easy run up st. john's hill and back
Sunday Mar 27, 2011 #
running (out to the arboretum ) 1:33:37 [3] 10.6 mi (8:50 / mi)
shoes: New Balance 905
felt really good once i hit the trails and hills