Training Log Archive: KKOHLERIn the 7 days ending Apr 9, 2011:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 9, 2011 #
running (McNaughton 50 Miler) 7:10 [3] 30.0 mi (14 / mi)
shoes: New Balance 905
had difficulty breathing - my laps got slower, so I DNF'd
Tuesday Apr 5, 2011 #
running (arboretum) 55 [3] 6.0 mi (9 / mi)
shoes: New Balance 905
good run with andrew and steve...i was had a chest cold
Sunday Apr 3, 2011 #
running (LTF) 1:00:00 [3] 6.0 mi (10:00 / mi)
shoes: mt100
30 min. stair step @ 105 steps per minute plus tread mill @ 2% slope