Training Log Archive: KKOHLERIn the 7 days ending May 28, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday May 27, 2011 #
running (hines with stroller) 2:45:00 [3] 18.5 mi (8:55 / mi)
shoes: hokas
run with kendall
Tuesday May 24, 2011 #
running (LTF) 1:00:00 [3] 4.0 mi (15:00 / mi)
shoes: mt100
cross training - stair step and treadmill incline @ 15% grade
Monday May 23, 2011 #
running (hines with kendall) 1:25:00 [3] 10.0 mi (8:30 / mi)
shoes: hokas
good tempo run with stroller
Sunday May 22, 2011 #
running (arboretum) 2:09:00 [3] 11.0 mi (11:44 / mi)
shoes: hokas
hills with steve