Training Log Archive: KKOHLERIn the 7 days ending Jul 2, 2011:
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Saturday Jul 2, 2011 #
running (hines up st johns hill) 55:22 [3] 7.0 mi (7:55 / mi)
shoes: hokas
Friday Jul 1, 2011 #
running (up to FIT) 3:00:00 [3] 18.0 mi (10:00 / mi)
shoes: hokas
up to running fit novi and back with kendall 85 degree temps
Wednesday Jun 29, 2011 #
running (walk / run) 2 [3] 3.0 mi (1 / mi)
shoes: hokas
walk run with tara and kendall to a downtown park...did some pull ups
Tuesday Jun 28, 2011 #
running (hines to arboretum & back) 1:27:00 [3] 10.5 mi (8:17 / mi)
shoes: hokas
good run at arboretum