Training Log Archive: suskiIn the 7 days ending Nov 6, 2010:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Wednesday Nov 3, 2010 #
7 AM
walking warm up/down 30:00 [1] 3.5 km (8:34 / km)
Tuesday Nov 2, 2010 #
8 PM
walking 55:00 [2] 6.0 km (9:10 / km)
Monday Nov 1, 2010 #
7 AM
walking warm up/down 35:00 [1] 3.5 mi (10:00 / mi)
5 PM
Indoor climbing 2:00:00 [2] +80m
Sunday Oct 31, 2010 #
5 PM
walking 52:00 [2] 6.0 km (8:40 / km)