Training Log Archive: mjricks
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| run/walk | 2 | 4:45:00 | 14.0 | (20:21) | 22.53 | (12:39) | | | | | |
| Running | 2 | 1:20:45 | 7.75 | (10:25) | 12.47 | (6:28) | | | | | |
| Circuit Training | 2 | 30:00 | | | | | | | | | |
| Total | 5 | 6:35:45 | 21.75 | | 35.0 | | | | | | | averages - sleep:13.8 |
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Individual entries not listed for report periods longer than a month.
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