Training Log Archive: Gytė

In the 1 days ending Aug 15, 2017:

activity

time

miles

Orienteering

46:56

3.32

(14:07)

5.35

(8:46)

Running

22:17

2.04

(10:54)

3.29

(6:46)

Total

1:09:13

5.37

(12:54)

8.64

(8:01)

1:09

0:00

5 PM

Running warm up/down 6:39 [3] 1.11 km (5:59 / km)
ahr:150

Orienteering (OS Antradieniai) 46:56 [5] 5.35 km (8:46 / km) +68m 8:15 / km
ahr:170 max:192 shoes: Inov-8 Arctic Talon 275

Running warm up/down 15:38 [1] 2.18 km (7:10 / km)
ahr:161