Training Log Archive: RichieIn the 7 days ending Jul 2, 2016:
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Saturday Jul 2, 2016 #
7 AM
Road Ride 3:14:37 [4] 53.11 mi (3:40 / mi) +3788ft 3:26 / mi
When you think your getting better go on a latte ride. But north Avon rd was blown off the back. I suck....
Friday Jul 1, 2016 #
Sailing 3:45:00 [2]
To easy shouldn't really log. Was
Thursday Jun 30, 2016 #
5 PM
mtb 1:54:27 [4] 22.41 mi (5:06 / mi) +805ft 4:56 / mi
Crashed 3 times was aggressive. Broke a guys bike he crashed in front of me and I landed on his bike. His derailleur hanger busted.
Then I hit a log fell. Then went around Amanda the lost it. Rough one.
But fun.
Then I hit a log fell. Then went around Amanda the lost it. Rough one.
But fun.
Wednesday Jun 29, 2016 #
6 PM
Road Ride 1:48:33 [4] 36.55 mi (2:58 / mi) +1502ft 2:52 / mi
Monday Jun 27, 2016 #
5 PM
Road Ride 1:46:28 [4] 34.83 mi (3:03 / mi) +1275ft 2:57 / mi
Low horse power. Wind was tough. Just felt low.
Sunday Jun 26, 2016 #
8 AM
sea kayak 4:31:00 [3] 21.27 mi (12:44 / mi) +4ft 12:44 / mi
Interesting Paddle great south wind heading north. Fun
Heading south it was tough wind was blowing really stiff.
Slow return was disappointed in my speed.
Heading south it was tough wind was blowing really stiff.
Slow return was disappointed in my speed.
1 PM
sea kayak 1:39:22 [2] 5.59 mi (17:47 / mi) +3ft 17:46 / mi
Easy Paddle. Missed Sailing race and Mark called and wanted to paddle. He is just learning. So easy Bikini search paddle haha.