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Training Log Archive: wildwoodsflower

In the 1 days ending Oct 20, 2014:

activity # timemileskm+m
  running with Juniper1 1:04:00 5.6(11:26) 9.01(7:06)
  Total1 1:04:00 5.6(11:26) 9.01(7:06)

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Mo

Monday Oct 20, 2014 #

running with Juniper (trails) 1:04:00 [3] 5.6 mi (11:26 / mi)

Lake James mtb trails with the gang. Felt really good and lead the group the whole way until the end when Juniper pulled the cheap move of surging ahead in the last 100 meters.

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