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Training Log Archive: wildwoodsflower

In the 1 days ending Oct 21, 2014:

activity # timemileskm+m
  Running1 53:10 6.0(8:52) 9.66(5:30)
  Total1 53:10 6.0(8:52) 9.66(5:30)

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Tu

Tuesday Oct 21, 2014 #

Running 53:10 [3] 6.0 mi (8:52 / mi)
shoes: Saucony Ride 7

Greenway. Calves and Achilles felt a little tight. Perhaps the super cushy shoes were not the answer

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