Training Log Archive: wildwoodsflowerIn the 30 days ending Nov 30, 2013:
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Saturday Nov 30, 2013 #
Cardio Machines 50:00 [3]
Strength 20:00 [3]
Friday Nov 29, 2013 #
Cardio Machines 1:00:00 [3]
Core 10:00 [3]
Thursday Nov 28, 2013 #
Cardio Machines 40:00 [3]
Wednesday Nov 27, 2013 #
Cardio Machines 1:00:00 [3]
Strength 20:00 [3]
Tuesday Nov 26, 2013 #
Cardio Machines 1:00:00 [3]
Core 8:00 [3]
Monday Nov 25, 2013 #
Cardio Machines 1:00:00 [3]
Strength 20:00 [3]
Sunday Nov 24, 2013 #
Cardio Machines 1:00:00 [3]
Core 10:00 [3]
Saturday Nov 23, 2013 #
Cardio Machines 1:00:00 [3]
Friday Nov 22, 2013 #
Cardio Machines 1:00:00 [3]
Strength 20:00 [3]
Tuesday Nov 19, 2013 #
Cardio Machines 1:00:00 [3]
Core 9:00 [3]
Monday Nov 18, 2013 #
Cardio Machines 1:00:00 [3]
Sunday Nov 17, 2013 #
Yoga 1:03:00 [3]
Saturday Nov 16, 2013 #
Cardio Machines 1:00:00 [3]
Strength 15:00 [3]
Friday Nov 15, 2013 #
Cardio Machines 1:00:00 [3]
Thursday Nov 14, 2013 #
Cardio Machines 1:00:00 [3]
Core 10:00 [3]
Wednesday Nov 13, 2013 #
Cardio Machines 1:00:00 [3]
Strength 15:00 [3]
Tuesday Nov 12, 2013 #
Yoga 1:30:00 [3]
Monday Nov 11, 2013 #
Cardio Machines 1:00:00 [3]
Strength 5:00 [3]
Sunday Nov 10, 2013 #
Cardio Machines 1:00:00 [3]
Core 5:00 [3]
Saturday Nov 2, 2013 #
Running (trails) 26:24:41 [3] 100.59 mi (15:45 / mi)
shoes: Saucony Xodus