Training Log Archive: wildwoodsflowerIn the 7 days ending Mar 11, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (trails) 2:58:00 [3] 15.2 mi (11:43 / mi)
ahr:137 slept:8.5 shoes: Mt Masochist w/outdry
Running (MAF test) 1:20:00 [3] 9.0 mi (8:53 / mi)
ahr:146 slept:5.75 shoes: Saucony A4
Running (trails) 55:00 [3] 5.1 mi (10:47 / mi)
ahr:148 slept:10.0 shoes: Mt Masochist w/outdry