Running (roads) 1:34:00 [3] 9.2 mi (10:13 / mi)
shoes: Kinvara 3
Run up Deerpass with Ben. I was sore from the run yesterday, yikes! My knee started hurting right before the turnaround. Oh well, I'll get in shape eventually. I've only got a month left of work and then I can run and relax.