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Training Log Archive: wildwoodsflower

In the 7 days ending Mar 10, 2013:

activity # timemileskm+m
  Yoga4 3:06:00
  Cardio Machines3 2:20:00
  Snowshoe1 1:00:00 3.0(20:00) 4.83(12:26)
  Running1 51:30 5.7(9:02) 9.17(5:37)
  Core2 20:00
  Strength1 15:00
  Total7 7:52:30 8.7 14.0

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MoTuWeThFrSaSu

Sunday Mar 10, 2013 #

Core 10:00 [3]

Cardio Machines 1:00:00 [3]

Saturday Mar 9, 2013 #

Cardio Machines 40:00 [3]

Strength 15:00 [3]

Friday Mar 8, 2013 #

Cardio Machines 40:00 [3]

Core 10:00 [3]

Thursday Mar 7, 2013 #

Yoga 25:00 [3]

Wednesday Mar 6, 2013 #

Yoga 25:00 [3]

Snowshoe 1:00:00 [3] 3.0 mi (20:00 / mi)

Snowshoeing at the Ridge with Beth. We got about of foot of snow and it was great for snowshoeing. I'm hoping that it's the last big snow of the season. I'm so sick of winter, and injuries.

Tuesday Mar 5, 2013 #

Yoga 1:00:00 [3]

Monday Mar 4, 2013 #

Running 51:30 [3] 5.7 mi (9:02 / mi)

I guess I'm not ready to run two days in a row yet.

Yoga 1:16:00 [3]

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