Training Log Archive: wildwoodsflowerIn the 7 days ending Jul 21, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 21, 2013 #
Running 1:16:00 [3] 7.7 mi (9:52 / mi)
shoes: Kinvara 3
One loop at the Elk
Friday Jul 19, 2013 #
Running 55:43 [3] 6.0 mi (9:17 / mi)
shoes: Kinvara 3
Getting a little tired. Time for a rest day
Thursday Jul 18, 2013 #
Running 54:13 [3] 6.0 mi (9:02 / mi)
shoes: Kinvara 3
Another morning run.
Yoga 24:00 [3]
Wednesday Jul 17, 2013 #
Running 53:46 [3] 6.0 mi (8:58 / mi)
shoes: Kinvara 3
Ran in the am due to the heat lately. I was amazed how well I ran when it was only 75 degrees. I feel much better about my running now
Tuesday Jul 16, 2013 #
Yoga 27:20 [3]
Monday Jul 15, 2013 #
Running (trails) 3:00:00 [3] 12.0 mi (15:00 / mi)
shoes: Peregrine 2
12 mile loop at Giant City state park. We started out on the hiking trail and it wound up being over grown and I just couldn't take running through briars two days in a row so we went over to the wider, and obviously more used equestrian trail. We weren't quite sure where the trail would end up but hoped it would be somewhere near the campgrounds where we had started. I had nearly gone into full on panic mode when we hit the entry road to the campgrounds. Whew!