Training Log Archive: wildwoodsflowerIn the 7 days ending Aug 18, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 18, 2013 #
Running (trails) 2:34:00 [3] 13.25 mi (11:37 / mi)
shoes: Peregrine 2
Saturday Aug 17, 2013 #
Running 1:54:00 [3] 11.2 mi (10:11 / mi)
shoes: Saucony Mirage
Friday Aug 16, 2013 #
Running 1:10:45 [3] 7.04 mi (10:03 / mi)
shoes: Saucony Mirage
Wednesday Aug 14, 2013 #
Running 55:32 [3] 6.0 mi (9:15 / mi)
shoes: Saucony Mirage
Tuesday Aug 13, 2013 #
Running (trails) 53:40 [3] 5.1 mi (10:31 / mi)
shoes: Kinvara TR
one loop at the Ridge
Monday Aug 12, 2013 #
Running 1:07:18 [3] 7.04 mi (9:34 / mi)
shoes: Saucony Mirage