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Training Log Archive: wildwoodsflower

In the 7 days ending Oct 12, 2014:

activity # timemileskm+m
  Yoga4 2:12:00
  running with Juniper1 56:00 4.5(12:27) 7.24(7:44)
  Total5 3:08:00 4.5 7.24

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MoTuWeThFrSaSu

Sunday Oct 12, 2014 #

Yoga 24:00 [3]

Saturday Oct 11, 2014 #

Yoga 1:04:00 [3]

Friday Oct 10, 2014 #

running with Juniper (trails) 56:00 [3] 4.5 mi (12:27 / mi)
shoes: Hoka Mafate

My calves felt like they were going to rip in half. Not good

Thursday Oct 9, 2014 #

Yoga 24:00 [3]

Wednesday Oct 8, 2014 #

Yoga 20:00 [3]

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