Cycling - CX (Burman U CX race) 48:14 [5] ***** 8.9 km (5:25 / km) +238m 4:47 / km
ahr:160 max:179 slept:7.5 weight:170lbs
Rode in Specialized MTN bike shoes. Better shoe.
Tried to ride slower through the turns and stay on the bike, but I couldn't.
Need to practice turning and downhills.
Ended up doing a lot of running and shouldering the bike.
Rear PSI:
Front PSI:
Strava EST avg power: 95 watts
Strava EST max power: 825 watts
Got 5th place!