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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OL

In the 1 days ending Sep 6, 2017:

activity # timemileskm+m
  Run - outside1 58:51 6.12(9:37) 9.85(5:59) 297
  Total1 58:51 6.12(9:37) 9.85(5:59) 297

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Wednesday Sep 6, 2017 #

9 AM

Run - outside (Easy Run) 58:51 [2] ** 6.12 mi (9:37 / mi) +297m 8:21 / mi
ahr:131 max:156 shoes: New Balance Foam Zante - black

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