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Training Log Archive: OL

In the 1 days ending May 2, 2018:

activity # timemileskm+m
  Strength, Core, Stretch1 45:00
  Total1 45:00

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Wednesday May 2, 2018 #

5 AM

Strength, Core, Stretch (Weakness Focus) 45:00 [3] **

Can't do the bike today so I did some weights, one leg work, stretching, foam rolling and TRX work.

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