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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OL

In the 1 days ending May 13, 2018:

activity # timemileskm+m
  Cycling - Time Trial bike1 5:43:34 102.0(3:22) 164.15(2:06) 932
  Total1 5:43:34 102.0(3:22) 164.15(2:06) 932

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Su

Sunday May 13, 2018 #

8 AM

Cycling - Time Trial bike 5:43:34 [3] *** 102.0 mi (3:22 / mi) +932m 3:17 / mi
ahr:124 max:158

Rode on the P2C bike. Probably not the best idea.
Started to really suffer around the 3 hour mark. Uncomfortable bike shorts, shoulder tightness, tired legs.
Headwinds all the way.

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