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Training Log Archive: OL

In the 1 days ending Mar 30:

activity # timemileskm+m
  Swim - pool1 40:00 1.24(32:11) 2.0(20:00)
  Total1 40:00 1.24(32:11) 2.0(20:00)

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Sa

Saturday Mar 30 #

6 PM

Swim - pool 40:00 [1] * 2.0 km (20:00 / km)

Swim in Jasper at pool, after climbing, w Aaron and Dan
A few light sprints

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