Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OL

In the 1 days ending Apr 14, 2019:

activity # timemileskm+m
  Run - outside1 56:09 3.41(16:28) 5.49(10:14)
  Total1 56:09 3.41(16:28) 5.49(10:14)

«»
0:56
0:00
» now
Su

Sunday Apr 14, 2019 #

6 AM

Run - outside (Stairs) 56:09 [3] ** 3.41 mi (16:28 / mi)
ahr:126 max:156

15' jog
8 flights
10' jog

« Earlier | Later »